Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 15, 2020
Time: 21:23
Distance: 5.44 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 123 Avg / 233 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

5.00 mi in 18:40
0.44 mi in 2:43