Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, January 15, 2020
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 168 Avg / 289 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 123 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.