Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Wednesday, January 15, 2020
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 155 Avg / 320 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 117 Avg / 135 Max

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