Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bridget Holmes
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Wednesday, January 15, 2020
Time: 30:27
Distance: 6.22 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 93 Avg / 222 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 122 Avg / 161 Max

Laps

5.43 mi in 25:53
0.79 mi in 4:34

Goal

30 Minutes