Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Black
Team: Anytime Fitness - Somers (Somers, NY)
Date: Wednesday, January 15, 2020
Time: 30:52
Distance: 7.47 Miles
Laps: 2.2
Calories: 258
Speed (MPH): 14.5 Avg / 19.6 Max
Power (Watts): 115 Avg / 206 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

3.37 mi in 13:55
3.37 mi in 13:21
0.73 mi in 3:36

Goal

25 Minutes