Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brent Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 15, 2020
Time: 21:03
Distance: 4.46 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 12.7 Avg / 18.4 Max
Power (Watts): 109 Avg / 304 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

4.01 mi in 17:49
0.45 mi in 3:14