Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, January 15, 2020
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 195
Speed (MPH): 19.7 Avg / 25.0 Max
Power (Watts): 245 Avg / 489 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 167 Avg / 184 Max

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