Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cat Rust
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 15, 2020
Time: 55:04
Distance: 10.92 Miles
Laps: 1.6
Calories: 411
Speed (MPH): 11.9 Avg / 20.4 Max
Power (Watts): 103 Avg / 211 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

6.98 mi in 36:00
3.94 mi in 19:04