Wicked Workout 7.80 mi

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Lap Details

Rider: Morgan Carwile
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, January 15, 2020
Time: 36:20
Distance: 7.87 Miles
Completed:
Calories: 318
Speed (MPH): 13.0 Avg / 25.4 Max
Power (Watts): 132 Avg / 520 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 164 Avg / 176 Max

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