Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 15, 2020
Time: 1:43:25
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,567
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 228 Avg / 320 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:26
4.42 mi in 13:17
4.42 mi in 13:07
4.42 mi in 13:01
4.42 mi in 12:57
4.42 mi in 12:50
4.42 mi in 12:30
4.42 mi in 12:17