Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 16, 2020
Time: 46:15
Distance: 14.00 Miles
Laps: 14.0
Calories: 506
Speed (MPH): 18.2 Avg / 20.2 Max
Power (Watts): 158 Avg / 234 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:08

Goal

1 Completed Lap