Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: JR Smith
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, January 16, 2020
Time: 28:23
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.3 Avg / 25.6 Max
Power (Watts): 163 Avg / 304 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 140 Avg / 157 Max

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