Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: denise whitlow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 16, 2020
Time: 23:39
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 89 Avg / 155 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 125 Avg / 198 Max

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