Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sharon 0'Neill
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, January 16, 2020
Time: 52:43
Distance: 13.92 Miles
Laps: 4.1
Calories: 543
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 147 Avg / 384 Max
Cadence (RPM): 41 Avg / 86 Max
Heartrate (BPM): 94 Avg / 152 Max

Laps

3.37 mi in 14:38
3.37 mi in 12:49
3.37 mi in 11:50
3.37 mi in 11:18
0.44 mi in 2:08