Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cara Henry
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 16, 2020
Time: 19:44
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 103 Avg / 437 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 166 Avg / 196 Max

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