Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 16, 2020
Time: 22:12
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 123 Avg / 282 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 130 Avg / 149 Max

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