Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jane Kristovensky
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 16, 2020
Time: 47:44
Distance: 9.17 Miles
Laps: 2.3
Calories: 300
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 85 Avg / 284 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 137 Avg / 238 Max

Laps

4.01 mi in 21:04
4.01 mi in 20:31
1.15 mi in 6:09