| Rider: | John Van Aalst |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Thursday, January 16, 2020 |
| Time: | 21:30 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 213 |
| Speed (MPH): | 15.1 Avg / 26.6 Max |
| Power (Watts): | 149 Avg / 349 Max |
| Cadence (RPM): | 58 Avg / 92 Max |
| Heartrate (BPM): | 141 Avg / 150 Max |
Personal Best
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