Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 16, 2020
Time: 34:31
Distance: 11.19 Miles
Laps: 3.3
Calories: 524
Speed (MPH): 19.5 Avg / 25.1 Max
Power (Watts): 234 Avg / 300 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

3.37 mi in 10:05
3.37 mi in 10:23
3.37 mi in 10:17
1.08 mi in 3:46