Temple Ridge 13.50 mi

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Lap Details

Rider: Mel Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Thursday, January 16, 2020
Time: 1:05:09
Distance: 13.51 Miles
Completed:
Calories: 485
Speed (MPH): 12.4 Avg / 23.5 Max
Power (Watts): 104 Avg / 270 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 107 Avg / 121 Max

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