Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Ken Shipley
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 16, 2020
Time: 9:55
Distance: 2.36 Miles
Completed:
Calories: 77
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 115 Avg / 259 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 118 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.