Dragon Fire 5.00 mi

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Lap Details

Rider: Josh Griffin
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 16, 2020
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.5 Avg / 23.0 Max
Power (Watts): 102 Avg / 275 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 152 Avg / 188 Max

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