Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 16, 2020
Time: 42:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 335
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 108 Avg / 170 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

3.37 mi in 13:55
3.37 mi in 13:54
3.37 mi in 14:19