Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Damien Fosmoe
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, January 16, 2020
Time: 30:19
Distance: 7.93 Miles
Laps: 1.8
Calories: 273
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 126 Avg / 174 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 65 Avg / 148 Max

Laps

4.42 mi in 16:46
3.51 mi in 13:33

Goal

30 Minutes