Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Scheffler
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 16, 2020
Time: 31:19
Distance: 5.55 Miles
Laps: 5.6
Calories: 137
Speed (MPH): 10.6 Avg / 12.8 Max
Power (Watts): 54 Avg / 84 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:23
1.00 mi in 5:33
1.00 mi in 5:30
1.00 mi in 5:30
0.55 mi in 4:07