Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bill Bain
Team: VALLEY COMMUNITY CENTER (Valley, AL)
Date: Friday, January 17, 2020
Time: 15:01
Distance: 3.67 Miles
Completed: 52%
Calories: 141
Speed (MPH): 14.7 Avg / 25.2 Max
Power (Watts): 134 Avg / 306 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 145 Avg / 197 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.