Rider: | Joe Paucke |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Friday, January 17, 2020 |
Time: | 38:43 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 454 |
Speed (MPH): | 15.5 Avg / 27.8 Max |
Power (Watts): | 177 Avg / 421 Max |
Cadence (RPM): | 50 Avg / 89 Max |
Heartrate (BPM): | 134 Avg / 149 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.