Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Smith
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Friday, January 17, 2020
Time: 18:45
Distance: 5.10 Miles
Laps: 1.5
Calories: 209
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 160 Avg / 227 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

3.37 mi in 12:12
1.73 mi in 6:33