Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E C
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, January 17, 2020
Time: 6:59
Distance: 1.28 Miles
Laps: 1.3
Calories: 31
Speed (MPH): 11.0 Avg / 17.7 Max
Power (Watts): 52 Avg / 158 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 5:02
0.28 mi in 1:57

Goal

5 Minutes