| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, January 17, 2020 |
| Time: | 32:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 12.9 Avg / 21.4 Max |
| Power (Watts): | 99 Avg / 254 Max |
| Cadence (RPM): | 60 Avg / 83 Max |
| Heartrate (BPM): | 112 Avg / 126 Max |
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