Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, January 17, 2020
Time: 36:42
Distance: 9.74 Miles
Laps: 1.2
Calories: 443
Speed (MPH): 15.9 Avg / 28.4 Max
Power (Watts): 177 Avg / 357 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

7.87 mi in 29:37
1.87 mi in 7:05