Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, January 17, 2020
Time: 15:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 18.9 Avg / 27.5 Max
Power (Watts): 205 Avg / 510 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 28 Avg / 150 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:45