| Rider: | Don Sebast |
| Team: | YMCA - Scranton (Dunmore, PA) |
| Date: | Friday, January 17, 2020 |
| Time: | 19:52 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 13.7 Avg / 27.8 Max |
| Power (Watts): | 173 Avg / 479 Max |
| Cadence (RPM): | 54 Avg / 107 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
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