Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 17, 2020
Time: 22:55
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 213 Avg / 483 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 132 Avg / 150 Max

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Ghost

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