Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 17, 2020
Time: 28:07
Distance: 7.02 Miles
Laps: 1.2
Calories: 291
Speed (MPH): 15.0 Avg / 23.2 Max
Power (Watts): 151 Avg / 381 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

6.01 mi in 21:50
1.01 mi in 6:17