Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 17, 2020
Time: 7:10
Distance: 1.95 Miles
Laps: 1.3
Calories: 73
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 149 Avg / 290 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

1.50 mi in 4:55
0.45 mi in 2:15