Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Colin Williams
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, January 17, 2020
Time: 33:58
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 13.9 Avg / 26.2 Max
Power (Watts): 150 Avg / 492 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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