Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 17, 2020
Time: 51:49
Distance: 15.32 Miles
Laps: 15.3
Calories: 686
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 193 Avg / 591 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 36 Avg / 158 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 3:30
1.00 mi in 3:05
1.00 mi in 3:39
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:24
1.00 mi in 3:11
1.00 mi in 3:20
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:13
1.00 mi in 3:28
1.00 mi in 3:03
0.32 mi in 2:13