Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Friday, January 17, 2020
Time: 52:58
Distance: 14.74 Miles
Laps: 2.7
Calories: 659
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 189 Avg / 331 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

5.43 mi in 18:37
5.43 mi in 18:33
3.88 mi in 15:48