Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 17, 2020
Time: 1:33:47
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,320
Speed (MPH): 19.8 Avg / 25.5 Max
Power (Watts): 210 Avg / 399 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 14:01
4.42 mi in 13:46
4.42 mi in 13:24
4.42 mi in 13:20
4.42 mi in 13:26
4.42 mi in 12:52
4.42 mi in 12:58