Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tommy Ngo
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 17, 2020
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 17.8 Avg / 26.7 Max
Power (Watts): 189 Avg / 467 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 152 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.