Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Bair
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, January 17, 2020
Time: 21:27
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 19.4 Avg / 26.1 Max
Power (Watts): 231 Avg / 554 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 148 Avg / 162 Max

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Ghost

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