Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Johnny West
Team: Beverly Athletic Club (Beverly, MA)
Date: Saturday, January 18, 2020
Time: 40:16
Distance: 8.65 Miles
Laps: 2.2
Calories: 327
Speed (MPH): 12.9 Avg / 24.3 Max
Power (Watts): 111 Avg / 354 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 115 Avg / 198 Max

Laps

4.01 mi in 17:29
4.01 mi in 17:45
0.63 mi in 5:02