Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Nelson
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Saturday, January 18, 2020
Time: 1:17:24
Distance: 20.03 Miles
Laps: 4.5
Calories: 682
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 127 Avg / 176 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 113 Avg / 171 Max

Laps

4.42 mi in 16:11
4.42 mi in 17:01
4.42 mi in 17:17
4.42 mi in 17:22
2.35 mi in 9:33