Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann-Marie Constable
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Saturday, January 18, 2020
Time: 28:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.4 Avg / 18.8 Max
Power (Watts): 55 Avg / 177 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 106 Avg / 155 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:40
1.00 mi in 5:22
1.00 mi in 5:43
1.00 mi in 7:11

Goal

1 Completed Lap