Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 18, 2020
Time: 31:00
Distance: 8.01 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 153 Avg / 374 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 26:43
1.03 mi in 4:17