Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Saturday, January 18, 2020
Time: 1:08:06
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 6.1 Avg / 18.4 Max
Power (Watts): 32 Avg / 375 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 105 Avg / 171 Max

Ghost

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