Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Saturday, January 18, 2020
Time: 22:40
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.2 Avg / 18.4 Max
Power (Watts): 100 Avg / 182 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 132 Avg / 143 Max

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