Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 18, 2020
Time: 32:38
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 145 Avg / 583 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 148 Avg / 171 Max

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