Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Saturday, January 18, 2020
Time: 44:37
Distance: 11.19 Miles
Laps: 2.1
Calories: 444
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 141 Avg / 338 Max
Cadence (RPM): 44 Avg / 85 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

5.43 mi in 20:35
5.43 mi in 20:29
0.33 mi in 3:33